About Back To Life

Reconnect with your heart and get your life back to life.

The Back To Life residential retreat programme, over the weekend of 2-4 October, combines traditional  and modern tools and techniques to help you reconnect with your heart and reimagine your future.

Is it time for you to revitalise your life after major change, loss or emotional stress?

Are you ready to regain your energy, vitality, joy and passion for life?

Then this may be just when you need.

Whatever your aims and aspirations are in life,

you need passion, enthusiasm and emotional balance to help you get there.

But Life can present both challenges and opportunities – that's the dance between Joy and Pain.

Coping with life changes, loss or heartache can leave us feeling drained – physically, mentally and emotionally.


This retreat presents and  opportunity to take time out to relax, reflect, reconnect with your heart and regain your emotional balance.

Join us on this journey of inner healing and self discovery, to restore your joy and passion for life.

Experience the healing power of proven Body- Mind-Heart tools and techniques.

Feel the benefits of:

  • Dru Yoga Energy Block Release Sequences,

  • Guide Relaxation and Meditations,

  • Shamanic Sound Healing Journey and

  • Creative Visualisation Exercises.

Learn practical tips, tools and Dru Yoga techniques to integrate into your daily life.

Learn how to embrace change after emotional stress,

and allow this weekend retreat to help you to bring your life Back to Life.

Experience the gentle power of Dru Yoga.

Try this sample of a Dru Yoga Energy Block Release Sequence - to help you connect with your heart:

Experience a  Guided Meditation with Clodagh

Take a short guide journey into your heart with this Heart Awareness Meditation  - just a sample of some of the relaxation we will be enjoying during the weekend retreat:

Heart Awareness MeditationClodagh Whelan
00:00 / 11:59

See video of Clodagh telling you more about the retreat here.

©2020 by Back To Life ~ Weekend Retreat.
Proudly created by Clodagh Whelan.