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Welcome to Back To Life

FAQ: Welcome

If its time for you to move on to rediscover your joy and passion for life,

you’ve come to the right place.
Register for our Retreat.
Back To Life - your chance to experience something new and get your life back to life.

 Here's Clodagh Whelan, Retreat Co-ordinator telling you more about Back To Life:

So what is Dru Yoga? 

Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation.

Set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.

Experience the gentle power of Dru Yoga.

Try this sample of a Dru Yoga Sequence to help you connect with your heart:

Experience this relaxing  Heart Awareness Meditation with Clodagh .

Heart Awareness MeditationClodagh Whelan
00:00 / 11:59
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